At A Question of Life Counselling we are passionate about supporting clients navigate the trials that face each of us everyday. Finding the right therapist is a meaningful step toward personal growth, and feeling a genuine connection is key to making progress. Our approach is grounded in intuition, compassion, optimism, and a strong sense of collaboration. Each session is conducted with professionalism, ensuring a safe, respectful, and confidential space for you to explore your thoughts and feelings. A Question of Life Counselling embraces a whole-person approach, supporting emotional, mental, and spiritual wellbeing to help you reconnect with yourself, find balance, and cultivate a deeper sense of harmony in your life. Having a broad view of therapy we are here to support and encourage you on your unique journey, offering guidance and insights into a variety of therapeutic approaches—all within a calm, supportive space designed to nurture your wellbeing. Drawing on a range of evidence-based and widely respected psychological interventions, all grounded in a person-centred approach. These include Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFBT), Narrative Therapy, Dialectical Behaviour Therapy (DBT), mindfulness practices, spiritual coaching, and more.

Offering services in grief, bereavement and loss, Relationships issues, anxiety and phobias, depression and mood regualtion, life transitions and change, child and adolescent counselling and coaching, LGBTQIA+ and spiritual counselling and coaching.